Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu (BJJ) is centered round the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless. To control and overcome greater size, strength and aggression with lesser size and strength is the keynote of the sport. This is done by utilizing superior leverage, grip and position upon your opponent. Students of the sport gain a deep understanding of the workings and limits of the human body.
live the change.
About Main Street BJJ
Main Street Brazilian Jiu-Jitsu is modeled after the Gracie philosophy: Jiu-Jitsu is a way of life that encompasses discipline, physical and mental fitness, humility, and self-esteem. We focus on self-defense techniques that can be applied in a street fight and in tournaments.
We are team-focused where everyone helps each other become their very best. We believe that Jiu-Jitsu is truly for everyone. We will push you to be better than you were yesterday, but we also understand everyone has their own goals when it comes to learning Jiu-Jitsu.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
Instructors
Mike Zoccoli (left)
Lead Instructor & Part-Owner.
Mike has been studying Gracie-style Jiu-Jitsu since 2015. He received his black belt from Professor Isaac Morales, a Gracie Humaita Black Belt under Master Royler Gracie. In 2020, Mike received his Self-Defense certification from Master Royler Gracie.
Erin Zoccoli (right)
Assistant Instructor & Part-Owner.
Erin received her black belt under Professor Isaac Morales, a Gracie Humaita Black Belt under Master Royler Gracie. She leads the women’s self-defense class at Main Street BJJ.
Contact Us
Want to find out more about Brazilian Jiu-Jitsu and Main Street Jiu-Jitsu?
Fill out the contact form and click “Send” or you may contact us by:
Email: mainstreetjj@gmail.com
Phone: (515) 215-5098
Our Location
Training Schedule
We look forward to your visit!
You are welcome to come observe a class. There is a seat waiting for you. Better yet, there is a gi waiting for you! Come and experience a class for yourself.